Hydration-Boosting Popsicles
As temperatures rise and summer festivities ramp up, keeping your body cool and well-hydrated is more important than ever. These Watermelon Lime & Blueberry Popsicles are a delicious, functional way to do just that.
Watermelon, made up of over 90% water, is natures hydration here and a source of lycopene, known for supporting skin health and reducing oxidative stress. Lime adds a bright dose of vitamin C, while blueberries support brain health and fight inflammation with anthocyanins.
Cool, clean, and simple to make!
Ingredients:
Ingredients:
- 4-5 cups of watermelon chuncks (seedless)
- Juice of 1 lime
- 3/4 cup of blueberries (fresh or frozen)
- 1 Tbsp honey (optional)
- 1/4 tsp sea salt
Directions:
Directions:
- Place watermelon, lime juice, and salt in a blender and blend until smooth
- Taste and add honey, if needed
- Pour into popsicle molds
- Add whole blueberries on top of the mixture in the popsicle molds
- Cover and freeze for 4-6 hours or overnight
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